Author Archives: Dianna Sabo

About Dianna Sabo

Dianna Sabo is an automotive and aerospace engineering/program manager who studies health science, nutrition, and organic living in her spare time. She enjoys learning natural paths to health and vitality. She lives in the greater Detroit area and enjoys photography, travel, music, and can often be seen at the local arboretums or out shooting photos around the world.

Why are Americans deficient in minerals?

In my search to live disease free, I have found many interesting research articles written on the power of minerals to help humans and animals fend off disease.  Recently, I was listening to a CD while driving to work from … Continue reading

Posted in anti-aging, Dr. Joel Wallach, magnesium deficiency, magnesium shortage in soil | 2 Comments

Self-test at home for low Vitamin D levels

Dr. Oz gave us all a great way to self-test for Vitamin D deficiency a few weeks ago on his show and anyone can do this.  Take your thumb and press it somewhat hard on the center of your breastbone.  … Continue reading

Posted in vitamin D, vitamins | 70 Comments

All Natural Facials

Dr. Oz reminded us that great facials don’t have to come from the department store and break the bank! The one he mentioned on his show was a combination of nutmeg powder and honey. I have my own recipes: Hair … Continue reading

Posted in anti-aging, Dr. Oz, honey, mayonaise, oatmeal, olive oil, skin care | Tagged , , , , , , , | 2 Comments

It’s a gray Sunday morning here in Dallas, so I find it a great time to sip some Life Extension Foundation specially processed coffee (keeps the antioxidants in the coffee bean) and update the blog with some amazing research presented … Continue reading

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Research on the Quality of Vitamins and Minerals

Just like everything in life, not all things are equal, no matter what the ingredients list state on the bottle.  This can be very critical when looking for supplements that one takes to improve their health…not hurt it.  I have … Continue reading

Posted in Uncategorized | 2 Comments

Flu Season…fight the bug and viruses

I hear many of my friends, family and colleagues making doctor appointments for their colds and flu.  I generally don’t say much, but unless the cold, flu, virus which I will just refer to as “a bug” has drained your … Continue reading

Posted in Esberitox | Leave a comment

Take a stoll through an arboretum for your health

If you are lucky enough to live in an area where there is a public garden or arboretum, this time of year is especially beautiful with cooler days and a slight wind.  In Dallas, the arboretum is displaying Chihuly glass … Continue reading

Posted in Uncategorized | 1 Comment

Cavities…caused by bacteria….who knew?

My mother was a big fan of Listerine.  Now I read that cavities are caused by bacteria.  Germs….they were the culprit for the cavities suffered by many of my friends. I was lucky, I never had any until I became … Continue reading

Posted in Uncategorized | 25 Comments

Are you eating “clean?”

There is a new term among the fit and healthy!  It’s called “clean” eating.  Have you heard it yet?  Clean eating is the art of eating real food, real fresh, and without additives or toxins of any sort.  I’m living … Continue reading

Posted in clean eating, dallas, dianna sabo, eat clean diet, paleo diet | 1 Comment

Your blender – your best friend

I am experimenting with the ability to show some of my favorite products, and you can click on them and see what they might add to your juicing experience!  To your health!

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