Category Archives: Uncategorized

Magnesium – the next silver bullet to fight disease

If you read my posts, you already know I’m a huge fan of Life Extension Foundation.  I can hardly wait each month when my magazine arrives, and it’s the only magazine I read cover-to-cover.  The December 2016 issue was touting … Continue reading

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Posted in Uncategorized | Leave a comment

How to Stop the Aging Internally, for Brain and Heart Health

A good friend of mine commented this morning that he believes he has seen a 25% decrease in his “sharpness” and overall brain function and asked me if I am doing anything to slow down this type of decline. My … Continue reading

Posted in anti-aging, cognitive function, dementia, Healing, heart disease, Uncategorized | Tagged , , , , , , | Leave a comment

Omega-3 to Omega-6 Ratios and Your Health

There is a great deal of buzz about the omega fats, specifically omega-3 and omega-6 and the associated “ratio” between the consumption of both. You certainly must have both to be healthy, but it is the combination of the two … Continue reading

Posted in alternative medicine, autoimmune disorder, blood testing, cognitive function, macular degeneration, metobolic disorder, omega 3, omega 6, type 2 diabetes, Uncategorized | Tagged , | Leave a comment

SALT; Friend or Foe

My son can take one look at a plant and tell you most everything about it; what minerals it needs, if it is being watered properly, and if the lighting conditions are right.  How does he know?  By how it … Continue reading

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Research on the Quality of Vitamins and Minerals

Just like everything in life, not all things are equal, no matter what the ingredients list state on the bottle.  This can be very critical when looking for supplements that one takes to improve their health…not hurt it.  I have … Continue reading

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Take a stoll through an arboretum for your health

If you are lucky enough to live in an area where there is a public garden or arboretum, this time of year is especially beautiful with cooler days and a slight wind.  In Dallas, the arboretum is displaying Chihuly glass … Continue reading

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Cavities…caused by bacteria….who knew?

My mother was a big fan of Listerine.  Now I read that cavities are caused by bacteria.  Germs….they were the culprit for the cavities suffered by many of my friends. I was lucky, I never had any until I became … Continue reading

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Your blender – your best friend

I am experimenting with the ability to show some of my favorite products, and you can click on them and see what they might add to your juicing experience!  To your health!

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Taking Charge of Your Health – Blood Testing without a Doctor

You do not have to rely on your doctor for blood screening for your overall health.  Many people do not have time to schedule an appointment, wait in the doctor’s office, then get a lab slip and go to the … Continue reading

Posted in Uncategorized | 3 Comments