Category Archives: cognitive function

How to Stop the Aging Internally, for Brain and Heart Health

A good friend of mine commented this morning that he believes he has seen a 25% decrease in his “sharpness” and overall brain function and asked me if I am doing anything to slow down this type of decline. My … Continue reading

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Omega-3 to Omega-6 Ratios and Your Health

There is a great deal of buzz about the omega fats, specifically omega-3 and omega-6 and the associated “ratio” between the consumption of both. You certainly must have both to be healthy, but it is the combination of the two … Continue reading

Posted in alternative medicine, autoimmune disorder, blood testing, cognitive function, macular degeneration, metobolic disorder, omega 3, omega 6, type 2 diabetes, Uncategorized | Tagged , | Leave a comment

The critical links; B Vitamins, Hypothyroidism, and Dementia

We all have complaints.  As we age, things just don’t look the same, feel the same, or work the same.  But the biggest fear of something gone wrong these days is the loss of our brain power.  I eat too … Continue reading

Posted in anti-aging, B-12, cognitive function, dementia, thyroid disorder | 3 Comments

B12 Study links the brain

Life Extension Foundation has reported: “Tuesday, September 27, 2011. The September 27, 2011 issue of the journal Neurology® reveals an association between unfavorable serum markers of vitamin B12 status and reduced brain volume and cognitive function.” I was visiting my … Continue reading

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