Monthly Archives: December 2011

A Shopping LIst for You from Dr. Oz

This shopping list is one where you just “check the box” and there you have it. Put it somewhere convenient in your kitchen, and if what you want is not on this list…YOU DON’T NEED IT! http://www.doctoroz.com/videos/100-foods-dr-oz-wants-your-shopping-cart?sp_rid=NjM2MTU0OTg3OAS2&sp_mid=2545926 As a busy … Continue reading

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Setting Your Goals for the New Year

WHAT A YEAR! If you look back, I’m sure your year was dynamic in many ways, just like mine. It’s that time of year when we all look in the mirror and evaluate everything about ourselves. For me, mine is … Continue reading

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