Monthly Archives: March 2013

Self-test at home for low Vitamin D levels

Dr. Oz gave us all a great way to self-test for Vitamin D deficiency a few weeks ago on his show and anyone can do this.  Take your thumb and press it somewhat hard on the center of your breastbone.  … Continue reading

Posted in vitamin D, vitamins | 70 Comments

All Natural Facials

Dr. Oz reminded us that great facials don’t have to come from the department store and break the bank! The one he mentioned on his show was a combination of nutmeg powder and honey. I have my own recipes: Hair … Continue reading

Posted in anti-aging, Dr. Oz, honey, mayonaise, oatmeal, olive oil, skin care | Tagged , , , , , , , | 2 Comments

It’s a gray Sunday morning here in Dallas, so I find it a great time to sip some Life Extension Foundation specially processed coffee (keeps the antioxidants in the coffee bean) and update the blog with some amazing research presented … Continue reading

Posted on by Dianna Sabo | Leave a comment

Research on the Quality of Vitamins and Minerals

Just like everything in life, not all things are equal, no matter what the ingredients list state on the bottle.  This can be very critical when looking for supplements that one takes to improve their health…not hurt it.  I have … Continue reading

Posted in Uncategorized | 2 Comments