Tag Archives: anti-aging

Omega-3 to Omega-6 Ratios and Your Health

There is a great deal of buzz about the omega fats, specifically omega-3 and omega-6 and the associated “ratio” between the consumption of both. You certainly must have both to be healthy, but it is the combination of the two … Continue reading

Posted in alternative medicine, autoimmune disorder, blood testing, cognitive function, macular degeneration, metobolic disorder, omega 3, omega 6, type 2 diabetes, Uncategorized | Tagged , | Leave a comment

All Natural Facials

Dr. Oz reminded us that great facials don’t have to come from the department store and break the bank! The one he mentioned on his show was a combination of nutmeg powder and honey. I have my own recipes: Hair … Continue reading

Posted in anti-aging, Dr. Oz, honey, mayonaise, oatmeal, olive oil, skin care | Tagged , , , , , , , | 2 Comments